Weight loss injections like Mounjaro, Wegovy and Ozempic can help you lose weight - but they can also slow down digestion and affect your gut health. If you’re feeling bloated or bunged up - don’t panic! In this blog we’ll help you reduce the side effects of GLP-1 agonists.
Your microbiome affects your health throughout life. A healthy balance of gut bacteria may help improve your mood, growth, the look of your skin and protect against future weight gain.
Nixi is a daily gut shot packed with fibre, greens, probiotics and prebiotics. There’s no need to refrigerate, simply dissolve Nixi in water and take one sachet every day to help optimise your digestive health.
Boost your brain health with fibre: Discover how a high-fibre diet can support your cognitive function, reduce inflammation, and even potentially protect your brain against neurodegenerative diseases like dementia.
Struggling with constipation on a low-carb diet? Discover practical tips to stay regular, maintain gut health, and enjoy the benefits of keto, paleo, or other low-carb lifestyles without discomfort. Stay hydrated, eat high-fibre foods, and nourish your gut bacteria!
Inulin is a prebiotic fibre that can boost your gut microbiome- but did you know that it can also affect your heart, liver and brain health and reduce your risk of building up dangerous visceral fat around your abdominal organs. Find out all about inulin in the latest blog from...
Your gut microbiome is a powerful player in your overall health, impacting everything from digestion to mental wellbeing. In this blog, we’ll dive into what your microbiome is, how it affects your health, and the simple steps you can take to boost the balance of healthy bacteria in your body.
All you need to know about Psyllium- what it is, how to take it and how it helps your body. Most people know Psyllium as a natural product that provides fibre and supports your gut function- but it also acts in many other ways to keep your heart and body...
Bowel cancer rates are increasing in people under fifty. What puts us at risk of developing colorectal cancer and is there anything we can do to protect against the disease?
Nixi contains active natural ingredients including psyllium, inulin, probiotics and spirulina which help keep your bowels regular and support your digestive wellness. Check out how the ingredients can affect your gut health:
It can be a challenge to stay at a healthy weight when we’re surrounded by tempting treats and fast foods. Today any food that we fancy is readily available at the click of a smartphone, we don’t even need to expend energy and leave the house! Believe me, I know,...
Many of us turn to lotions, potions and even injectables to maintain a youthful glow and healthy, young-looking skin. However, when it comes to our skin, beauty really can come from within. A balanced diet can make you feel and look better, and one key factor that is often overlooked...
