There’s no need to refrigerate Nixi, simply dissolve one sachet in water and take daily to help optimise your digestive health.

Sprinkle your Nixi sachet into 250mls of water.

• Shake, stir, whisk or blend until smooth. We like our Nixi shaken in a water bottle but our customers also recommend blending into a smoothie with fruit or with ice for a slushie.

• Sip the fresh, fruity shot.

• When taking Nixi, remember that hydration is key. The Psyllium fibre absorbs water into the stools, so drink plenty of fluid to keep your bowel motions soft, mobile and easy to pass.

If you’re not used to a high fibre diet, it’s sensible to start slowly, especially if you’re not used to a high fibre diet. Start on alternate days and see how you respond before progressing to a daily dose.

Nixi supports gut health by combining fibre, probiotics, prebiotics, and greens in one daily shot.

Fibre helps regulate bowel movements and aids digestion, while probiotics replenish the beneficial bacteria in your bowels that support immune function and nutrient absorption. Prebiotics act as food for these good bacteria, helping them thrive and greens add an extra boost of phytonutrients and antioxidants, contributing to your overall digestive balance.

With consistent use, Nixi can work with a healthy balanced diet to help reduce bloating, support regular bowel motions, and promote a healthier gut microbiome.

Staying well-hydrated is essential when taking Nixi because of its high fibre content.

Fibre absorbs water in your digestive tract, helping to form soft, bulky stools and ease bowel motions. If you don’t drink enough fluid, fibre can actually have the opposite effect, potentially leading to discomfort or constipation.

Drink at least 1-2 full glasses of water when taking Nixi to activate its ingredients and ensure smooth digestion and optimal absorption of nutrients.

For best results, take Nixi once daily. You know your body and when it’s convenient to use the loo. Many of our clients take Nixi in the morning with or after a meal, which allows the probiotics to work in harmony with your digestive system as it becomes active for the day. However, Dr Jane takes it in the evening, with plenty of water so that it supports a bowel motion after breakfast. Consistency is more important than timing—whether you prefer morning or evening, make it a daily habit. Avoid taking it on an empty stomach if you have a sensitive gut, as the fibre and greens can sometimes cause mild discomfort for some users without food.

Yes many users notice a reduction in bloating and more regular bowel movements after incorporating Nixi into their daily routine. The combination of fibre and probiotics helps to rebalance the gut flora and keep things moving comfortably through your digestive tract.

Over time, this can lead to less gas buildup, smoother digestion, and a lighter, more energized feeling throughout the day. Results vary by individual, but most people begin to feel the benefits within a few days to a couple of weeks.

Absolutely. Nixi is formulated to be gentle enough for
daily, long-term use as part of a healthy lifestyle. In fact, the benefits of
probiotics and prebiotics are best experienced with consistent intake over
time. Supporting your gut health is not a one-time fix—it requires ongoing
nourishment and balance. As always, consult your healthcare provider if you’re
pregnant, nursing, or have specific medical conditions before starting any
supplement.